Clare Wilson Licensed Massage Therapist in Greenwich, Connecticut

Massage therapy is an ancient healing art used for centuries to help people achieve overall wellness goals. Not only can it reduce stress and tension, but regular massage also aids in pain relief, improves range of motion and circulation, and can help to prevent future injuries.

As an experienced licensed massage therapist, I take the time to thoroughly understand your preferences and needs. Whether you're looking to relieve pain, maintain fitness, or simply want to relax and recharge, your massage will be tailored to you. At the completion of the session, as required, I may share tips on maintaining the benefits of your massage at home. Book your appointment today, and let me help you with your health and wellness goals.

Up close picture of Clare Wilson giving a massage to a person under a blanket.

Massage Services

Integrated Swedish Massage

In this gentle and relaxing treatment, various Swedish massage techniques are combined to personalize the experience and address your needs. The use of various strokes and techniques from assorted modalities will help you reach a state of relaxation and an overall sense of well-being.

60 min- $170

90 min- $225

Deep Tissue Massage

Integrated Swedish Massage

Deep Tissue massage is a technique used to stimulate blood flow within the muscle belly directing it back toward the heart to be oxygenated. The freshly decompressed muscle is left feeling relaxed and rejuvenated. This is a great type of massage if you are chronically tight, heavily muscled, or just prefer deeper work.

60 min- $170

90 min- $225

Sports Massage

Integrated Swedish Massage

Sports Massage

Sports Massage is designed for athletes and others who engage in frequent, intense physical activity. Repetitive use injuries can be interrupted and prevented by regular maintenance sessions, which can help keep you active in your sport.

60 min- $170

90 min- $225

Medical Massage

maternity massage

Medical Massage

Medical massage is highly specialized to the individual based on the requirements of their issue or injury. A strategy for your treatment will be designed after your initial consultation and may incorporate the input of any medical practitioners whose care you are currently under.

60 min- $170

90 min- $225

Aromatherapy

maternity massage

Medical Massage

Essential oils are custom blended and applied using various Swedish Massage techniques. When combined with nurturing touch, the aroma from the oils promotes a heightened level of relaxation, energy, rejuvenation, strength, or clarity as specified to meet your individual preferences.

60 min- $170

90 min- $225

maternity massage

he additional weight of pregnancy can shift your center of gravity, and cause tension and pain in your neck, shoulders, and back. A prenatal massage can help to relieve this tension and pain, as well as improve circulation and overall relaxation. Swedish massage techniques are utilized in a side-lying position for your comfort and safety.

60 min- $170

90 min- $225

Hot Stone Massage

Experience the uniquely profound level of relaxation that is achieved by hot stone massage and receive immediate benefits to both body and mind. The comforting heat from the stones soothes your nervous system and melts away the effects of stress. Hot basalt stones are coaxed into sore, tight muscles until they release their tension. Hot stones can be incredibly helpful in recovering from injuries, relieving arthritis pain, fibromyalgia, and post-workout.

60 min- $200

90 min- $275

Sole to sea

Hot Stone Massage

This treatment is grounding and soothes the soul. You will begin with a rejuvenating marine-based therapeutic foot scrub, which will be followed by a revitalizing foot massage, after which your feet are placed into warm booties. While your feet soften and relax, you unwind with a full body massage. The treatment ends with a centering foot massage that invigorates and refreshes, stimulates circulation, and warms your entire body.

90 min- $275

FAQs for Massage Therapy

What are some benefits of massage?

Massage can decrease:

muscle pain
tension
stress
fatigue
scar tissue
potential for muscle tears

Massage can increase:

clarity
balance
posture
blood flow
range of motion
healthy tissue function
healthy digestion
quality of sleep
speed of recovery
sense of well-being

I have an injury and am feeling nervous about getting a massage. Do you have any testimonials?

Feeling nervous about getting a massage post injury, illness, or surgery is normal. All sessions are personalized to individual needs. See our testimonials.

What will happen at my first massage?

I will ask you some questions and have you complete a health history form in order to understand any issues you may have, and where you will want me to focus the massage. I will then give you privacy to make yourself comfortable on the table. Once you are ready, the massage will begin.

Should I give feedback during the massage?

Absolutely! Providing feedback during the massage is the best way to get the most out of it. This is particularly important if you have an injury, if the area is sensitive, or still healing. The goal is that your needs are met and that you have the experience you want.

Massage Therapy

Massage Services

Integrated Swedish Massage

Integrated Swedish Massage

Integrated Swedish Massage

Deep Tissue Massage

Integrated Swedish Massage

Integrated Swedish Massage

Sports Massage

Integrated Swedish Massage

Sports Massage

Medical Massage

maternity massage

Medical Massage

Aromatherapy

maternity massage

Medical Massage

maternity massage

maternity massage

maternity massage

Hot Stone Massage

Hot Stone Massage

Hot Stone Massage

Sole to sea

Hot Stone Massage

Hot Stone Massage

House Calls

FAQs for Massage Therapy

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